Mimosa Beauty

Beauty Treatment Chelmsford

  • Facebook
  • Twitter
  • Instagram

07719 305574

(please leave a message)
Online Booking
Mimosa Sanctuary

  • Home
  • About Us
  • Treatments
    • Facials
    • Waxing
    • Massage & body treatments
    • Men’s Treatments
    • Electrolysis
    • Pregnancy Treatments
  • Eco-Innovation
  • Testimonials
  • FAQs
  • Blog
  • Shop – Every order plants a tree!
  • Booking
  • Contact

Fall in love with movement, the Mimosa way!

Posted 14th April 2023 by Jennie

Hello beautiful,

This is movement month.

At least that’s how it feels. Everywhere you look there’s action, growth, energy, and yes, movement. It’s in the flowers as they determinedly push their little heads up through the not-so-frozen ground, it’s in the garden as the bees and bugs start to emerge for their summer in the sun, it’s in the streets and parks as lighter evenings see kids (and adults too!) come out to play with footballs and bikes.

And it’s infectious. It might be inspiring you to move your body more too. To seek growth. To leap into action. To lean right into the energy of the season and find new ways of adding more movement to your life.

For you, that might look like hitting the gym, finding your nearest pool, or enrolling in that dance class you’ve been thinking about.

Or…you might be struggling with the fact that movement doesn’t feel quite so accessible to you.

If that sounds more relatable to you right now, take heart. Tapping into the energy and the excitement of the season absolutely does not have to look like throwing yourself into a sweaty gym class.

Movement, the Mimosa way.

There can be a million things that make movement tricky for you, from disabilities, injuries, mental health challenges, chronic illness, and just plain being far too busy to be able to commit to an hour-long run or yoga class.

So please know, that when it comes to fitting more movement into your life, there’s no specific way that has to look. There’s no rule that it’s only valid if it makes you sweat, or that it only counts if you need to wear a heavy duty sports bra to get it done.

Literally everything counts. From 5 minutes of stretching before bed, to a leisurely walk around the local park with a friend, to the time you spend planting spring flowers in your garden or window box.

My favourite Spring movement:

If you’d like a gentle, nourishing, and 100% joyful way to incorporate a little more movement into your day, try this tomorrow morning.

When you first wake, ease yourself out of bed, and then slowly, and mindfully stretch your arms up to the sky. As you do so, check in with your body and — without judgement — assess how you feel, and find the level of stretch that feels good to you in that moment. Inject even more loveliness into the movement by picturing yourself as a little spring bulb, reaching its shoots up to the sky as it emerges from its winter hibernation.

A beautiful way to start your day!

And if you’d like to learn more about the role of movement as an essential part of living a deliciously beautiful life, no matter how you currently feel about movement and your unique body, I’d love to welcome you to the Mimosa Online Sanctuary.

Module 5 is the perfect exploration of movement, the Mimosa way: together we’ll uncover the secrets to mindful movement, learn how to stretch in a way that works for you, and discover new ideas for using movement to make your life infinitely more beautiful.
See you there?

Jennie x

P.S If you’ve already been hitting the gym pretty hard, or your muscles are feeling tired, stressed, and in need of a serious dose of relaxation, treat yourself to an indulgent massage in the Mimosa salon. And breathe…

Filed Under: Uncategorised Tagged With: movement, self care, spring

Opening Hours

Office Hours Monday-Sunday 8am-9pm

Treatment hours: Tuesday 12pm-9pm
Wednesday 12pm-9pm
Thursday 12pm-9pm
Friday 9am-6pm
Saturday 9am-3pm

Latest News

  • Why THIS is my New Year.

    Posted June 1, 2023
  • 3 ways to have your best summer ever!

    Posted May 1, 2023
  • The gentler way to build more resilience.

    Posted May 1, 2023

67 Broomfield Road, Chelmsford, CM1 1RY. 07719 305574. hello@mimosabeauty.co.uk

© 2025 Mimosa Beauty, all rights reserved | Cookies | Privacy Policy

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
    • Home
    • About Us
    • Treatments
      • Facials
      • Waxing
      • Massage & body treatments
      • Men’s Treatments
      • Electrolysis
      • Pregnancy Treatments
    • Eco-Innovation
    • Testimonials
    • FAQs
    • Blog
    • Shop – Every order plants a tree!
    • Booking
    • Contact